To place an order please contact our Products Manager at (800) 326-1797


Cart Contents

Your cart is currently empty
Subtotal: $0.00

Product Details

View Larger Image  
SKU: 205
Original Price: $49.95
Sale Price: $5.00
Stock: 13
Add To Wishlist Add To Registry


In this DVD Dr. Elizabeth Weidlich-Knighton covers exercises to tone, stretch and strengthen all over with Pilates Ball, Matt and Foam Roller exercises. Get that tummy tightened! Stretch to relieve stress and tension! Gain improved posture, strength, flexibility and a renewed Vitality!

"I highly recommend Dr. Elizabeth's Ball Pilates class. I have fibromyalgia and am not able to do an aggressive type of exercise program. Ball Pilates is a gentle, relaxing class that increases overall strength and flexibility. It will gradually improve your energy and balance. Abdominal and back muscles are targeted to provide overall health benefits. In a few months I noticed a more lean, trim appearance, a better physical strength and healthy attitude." - Mary Ann Murphy, R.N.


Add Your Review
Currently there are no reviews for this product. Share your opinion with others, be the first to write a review.
Add Your Review

Tell a Friend

Your Name:
Your Email:
Friends Name:
Friends Email:
Verification: (Reload Image)